Anyways, I am starting the C25K program today (as soon as my hubby gets home...he is doing it with me) According to the app...I will be running a 5K in 9 weeks or so. We'll see. I'm going to give it my best shot!
Monday weigh-in = -1.8
I can't believe that I have already been at this for a month now. Time is really going by fast.
Yesterday I was stuck at home because my car is in the shop and I had nothing healthy in the house. That is a bad place to be! I forgot that I had bought these new flatout wraps at Costco, but I had nothing to put on them. Peanut butter and jelly to the rescue! :) It has been forever since I have had PB & J. It was yummy and filling. The wrap (100 c) the PB (1 TBSP 90) and the jelly (1 TBSP 50) = 240 calories.
Well, I am on my way to the grocery store to pick up some things to fill up my empty pantry. I have a list ready and I find that it really helps me to avoid the temptation to buy foods that I do not need. (you know like chips, chocolate, ice cream, etc.). Maybe the sun will come out while I am in the store. It has been hailing here today and I really hope that it stops before we head out for our walk/run.
Have a Good Day!